Track and field is one of the most dynamic and fundamental sports, testing speed, endurance, strength, and agility. It includes a variety of events such as sprints, distance running, hurdles, relays, jumping events, and throwing disciplines. Whether you're looking to build explosive speed, improve overall athleticism, or compete at the highest level, track is the perfect sport to develop well-rounded athletic skills.

At Impact Sports Academy, we are excited to introduce Impact Track, a new program designed to help athletes of all levels improve their speed, conditioning, and competitive edge. Our upcoming programs will cater to youth and high school athletes, focusing on training techniques, strength development, and performance enhancement.